Weigh In record (no journal entry) for 03 June 2022
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 20.85g | Prot: 14.33g | Carbs: 72.49g.
Breakfast: Царь Геркулес Овсяные Хлопья, Новый День Молоко 2,5%, Сливочное Масло, Батон. more...
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Losing 3.5 kg a Week
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thernyak2803's Weight History
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