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전날 3012칼로리
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 71.48g | Prot: 73.09g | Carbs: 241.86g.
Breakfast: 일동후디스 하이뮨 프로틴 밸런스, 절편. Lunch: 상추, 콩나물무침, 다향오리 오리훈제, 밥, 계란탕. Dinner: 오이무침, 밥, 쇠고기 카레. Snacks/Other: 롯데 메가톤, 꽈배기. more...
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Gaining 0.9 kg a Week
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