Weigh In record (no journal entry) for 03 June 2022
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63 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 26.90g | Prot: 56.93g | Carbs: 107.11g.
Breakfast: 디벨라 토마토 퓨레, 곤약밥, 굽네몰 소스가 맛있는 닭가슴살-레드크림커리, 구운야채, 달걀. Lunch: 퀘스트뉴트리션 프로틴 쿠키 피넛 버터 초콜릿 칩, 코스트코 프로틴바, 바나나. more...
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Losing 7 kg a Week
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c.song0414's Weight History
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