Weigh In record (no journal entry) for 03 June 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 32.75g | Prot: 60.84g | Carbs: 216.59g.
Breakfast: Pisang, Telur Rebus. Lunch: Nasi Putih, Tahu, Kecambah. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Tomat Merah, Nanas Potongan (Manis, Beku). more...
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Gaining 0.2 kg a Week
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yumsna91221's Weight History
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