Putri Sayyidina's Journal, 03 Jun 22

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Weigh In record (no journal entry) for 03 June 2022

43.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:

441 kcal

Fat: 11.08g | Prot: 17.65g | Carbs: 70.80g. Breakfast: Bubur Kacang Hijau, Kue Apem. Lunch: Tempe Bacem, Putih Telur Matang, Sayur Bening Bayam, Nasi Merah. more...

1226 kcal

Exercise: Cardio - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 03 Jun 22

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Putri Sayyidina's Weight History