Weigh In record (no journal entry) for 02 June 2022
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116.6 kg
Lost so far: 11.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 58.99g | Prot: 40.81g | Carbs: 143.61g.
Breakfast: Café, Qualy Qualy Vita , De Panes Pão de Forma Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Hortifruti Repolho Branco Cru, Ovo Cozido, Abóbora Cabotia. Dinner: Cenouras Cozidas, Chuchu Cozido, Bordon Salsicha Ao Molho, Alface, Cenouras Cozidas, Chuchu Cozido, Bordon Salsicha Ao Molho. Snacks/Other: Café, Qualy Qualy Vita , De Panes Pão de Forma Integral, Café, Qualy Qualy Vita , De Panes Pão de Forma Integral. more...
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2893 kcal
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Exercise:
caminhada rápida - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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carolinesanttoosss's Weight History
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