Weigh In record (no journal entry) for 02 June 2022
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 31.93g | Prot: 42.06g | Carbs: 127.67g.
Breakfast: Ketchup , Great Value Extra Creamy Dairy Whipped Topping, Ovaltine Rich Chocolate Mix, Whole Milk, Fla-Vor-Ice Ice Pop, Lemon Juice, Egg, Kroger Cheddar Cheese. Lunch: Ocean Spray Cran-Apple Juice Drink, Chobani Strawberry on The Bottom. Dinner: Egg, Lemon Juice, Publix Sliced Sharp Cheddar Cheese. more...
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2483 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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