vicrzva's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

70 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

985 kcal

Fat: 49.56g | Prot: 31.89g | Carbs: 103.03g. Breakfast: La Sierra Chilaquiles Rojos, Milanesa Empanizada, Café de Olla, Concha. Snacks/Other: Act II Palomitas Mantequilla. more...

49 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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vicrzva's Journal, 30 May 22

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vicrzva's Weight History