vicrzva's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

70 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

592 kcal

Fat: 11.33g | Prot: 37.40g | Carbs: 88.81g. Breakfast: Tortillas de Maíz, Great Value Té Verde , Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Nescafé Clásico. Lunch: La Costeña Frijoles Bayos Refritos. Snacks/Other: Gamesa Galletas Marias, Gamesa Galletas Marias. more...

612 kcal

Exercise: Cardio - 1 hour, Abdominal (Sit Ups) - 10 minutes, Apple Health - 22 hours and 50 minutes. more...

steady weight

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vicrzva's Journal, 31 May 22

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