Weigh In record (no journal entry) for 26 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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476 kcal
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Fat: 19.88g | Prot: 31.75g | Carbs: 42.21g.
Breakfast: KFC Paha Bawah Crispy. Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Dinner: Hoka Hoka Bento Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). more...
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