ayuajah's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

53 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

280 kcal

Fat: 8.33g | Prot: 37.51g | Carbs: 13.18g. Breakfast: Herbalife Shake Chocomint. Lunch: Salad wrap. Dinner: Ayam kampung bakar. more...

1569 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ayuajah's Weight History

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ayuajah's Journal, 02 Jun 22

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ayuajah's Weight History