Weigh In record (no journal entry) for 02 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 47.40g | Prot: 137.44g | Carbs: 243.61g.
Breakfast: L'étal du Volailler Aiguillettes de Poulet, Super U Riz Basmati Cuit, Super U Multifruits, U Fromage Blanc Nature 0%, Nestlé Lindhals Kvarg Vanille, LU Belvita Petit Déjeuner Tartiné. Lunch: Super U Riz Basmati Cuit, Weight Watchers Poulet Basquaise Riz et Courgettes. Dinner: Claude Léger Poêlée Campagnarde. Snacks/Other: Kiri Kiri à la Crème de Lait (18g), Casino Bio Baguette au Lin et au Quinoa Biologique, Décathlon Protein Bar Chocolat Caramel, Décathlon Whey Isolate. more...
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Losing 0.1 kg a Week
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atshaking's Weight History
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