Weigh In record (no journal entry) for 07 August 2014
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82 kg
Lost so far: 1.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 35.42g | Prot: 56.40g | Carbs: 0.02g.
Breakfast: Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Alcatra, Maminha, Picanha. more...
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Losing 2.1 kg a Week
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Fermarsan's Weight History
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