Weigh In record (no journal entry) for 01 June 2022
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70.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 83.12g | Prot: 56.57g | Carbs: 53.25g.
Breakfast: Mari Gold Health Foods Flocos de Levedura Nutricional, Ovo, Pingo Doce Azeite, Cogumelos, Maçã. Lunch: Mercadona Entremeada Fatiada, Legumes Cozidos, Óleo de Sésamo. Dinner: Nobre Fiambre da Perna Extra, Continente Presunto, Alface, Mari Gold Health Foods Flocos de Levedura Nutricional, Mostarda Dijon, Pingo Doce Azeite, Pingo Doce Queijo Flamengo, Ovo, Maçã, Amêndoas. Snacks/Other: Pura Vida Chocolate de Leite com Amendoas, Castanhas de Caju, Gin. more...
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Losing 1.8 kg a Week
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Piriquita's Weight History
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