Weigh In record (no journal entry) for 02 June 2022
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.29g | Prot: 63.79g | Carbs: 104.57g.
Breakfast: Selada Daun Hijau, Tempe Goreng, Uleg Sambal Pedas, Ikan Kembung, Tahu Goreng, Kentang Rebus. Lunch: Aim Biscuits Biskuit Durian, Tango Wafer Chocolate, Pocky Chocolate Flavour. Dinner: Kentang Rebus, Tahu Goreng, Tempe Goreng, Ikan Layang, Plecing Kangkung. more...
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2067 kcal
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Exercise:
jalan - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...
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Gaining 0.3 kg a Week
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baityjannaty's Weight History
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