Weigh In record (no journal entry) for 07 August 2014
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93.1 kg
Lost so far: 10.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3668 kcal
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Fat: 108.54g | Prot: 218.29g | Carbs: 448.46g.
Breakfast: champ pr, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Frosta Hähnchen Paella, Vossko Hähnchen Filetsteaks, Lätta Halbfettmargarine, Aldi Mehrkornbrötchen, Holstensegen Rapsöl, Rote Paprika, Zwiebeln, Knoblauch. Dinner: Weizenbrötchen, Top Mare Räucher-Lachs, Ja! Hähnchenbrustfilet. Snacks/Other: Mövenpick Erdbeermarmelade, Vom Land Waldhonig, Harry Balance Toast, Ja! Hähnchenbrustfilet, Weizenbrötchen, Ice-Fantasy Sandwich Classic. more...
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2429 kcal
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Exercise:
rad - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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combatiente's Weight History
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