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Iyyyy
Journal
02 Jun 22
Iyyyy's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
74.3 kg
Lost so far:
0.8 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
469 kcal
Fat: 12.40g | Prot: 16.90g | Carbs: 58.90g.
Breakfast:
Пискаревский Ацидобифилин Сладкий 2,2%.
Lunch:
Старый Мельник Пиво Темное Бархатное , Вязанка Колбаса Варёная Классическая, Сила Злаков Каша 5 Злаков.
Dinner:
Старый Мельник Пиво Темное Бархатное .
more...
1998 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Cross Training - 7 minutes, Resting - 13 hours and 3 minutes, Sleeping - 10 hours.
more...
Losing 4.2 kg a Week
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Iyyyy's Weight History
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