Iyyyy's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

74.3 kg Lost so far: 0.8 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

469 kcal

Fat: 12.40g | Prot: 16.90g | Carbs: 58.90g. Breakfast: Пискаревский Ацидобифилин Сладкий 2,2%. Lunch: Старый Мельник Пиво Темное Бархатное , Вязанка Колбаса Варёная Классическая, Сила Злаков Каша 5 Злаков. Dinner: Старый Мельник Пиво Темное Бархатное . more...

1998 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Cross Training - 7 minutes, Resting - 13 hours and 3 minutes, Sleeping - 10 hours. more...

Losing 4.2 kg a Week

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Iyyyy's Journal, 02 Jun 22

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