Weigh In record (no journal entry) for 02 June 2022
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 61.89g | Prot: 44.18g | Carbs: 160.85g.
Breakfast: Kopi (Diseduh dari Bubuk), Madu, Beorganik Chia Seed, Alpukat. Lunch: Nasi Putih, Tempe Orek, Cap Cay Kuah, Pepes Ayam. Dinner: Tempe Orek, Nasi Putih, Cap Cay Kuah. more...
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steady weight
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anim9320's Weight History
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