Weigh In record (no journal entry) for 02 June 2022
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102.2 kg
Lost so far: 1.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 60.50g | Prot: 171.31g | Carbs: 151.90g.
Breakfast: Hacendado Avena Crunchy Integral, Life Pro Whey Protein (Choco Jungle), Hacendado Leche Semidesnatada sin Lactosa. Lunch: Café con Leche, Huevo Cocido, Bonito, Hacendado Spaghetti Integral . Dinner: Hacendado + Proteínas Limón, Carrefour Espárragos Verdes, Aceite de Oliva Extra Virgen, Salmón. Snacks/Other: Campofrío Fiambre de Pavo, Hacendado Biscotes Integrales, Pistachos. more...
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Losing 5.6 kg a Week
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Adrianalonso71's Weight History
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