Weigh In record (no journal entry) for 02 June 2022
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89.2 kg
Lost so far: 19.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 55.44g | Prot: 102.29g | Carbs: 99.97g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Cap Cay Kuah, Tempe Orek. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Asin, Nasi Putih, Pepes Tahu. Dinner: Ceker, Soto Ayam. Snacks/Other: Milna Kinder Biscuit, Promina Arrowroot Biscuit. more...
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Gaining 1.8 kg a Week
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fetikaisranita's Weight History
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