Weigh In record (no journal entry) for 02 June 2022
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55.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 33.40g | Prot: 34.19g | Carbs: 104.03g.
Breakfast: Leher Ayam, Tahu Bacem, Nasi Putih, Tempe Bacem. Dinner: Tempe Bacem, Ayam Geprek, Nasi Putih. Snacks/Other: Air Kelapa, So Nice Sosis Ayam, Cone Es Krim, Nanas. more...
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1918 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 10 minutes, Cooking - 1 hour and 40 minutes, Sleeping - 7 hours and 16 minutes, Resting - 13 hours and 54 minutes. more...
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Losing 4.9 kg a Week
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gabriellazelvi's Weight History
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