Weigh In record (no journal entry) for 02 June 2022
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56.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.31g | Prot: 21.67g | Carbs: 81.39g.
Breakfast: Telur Dadar, Tahu Kukus, Kerupuk Makanan Ringan, Nasi Putih, Sari Roti Roti Tawar Gandum (1), Nescafe Classic, Mariza Peanut Butter Spread. Snacks/Other: Buah Naga, Kue Sus. more...
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Losing 1.1 kg a Week
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khrsmaaulia's Weight History
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