Weigh In record (no journal entry) for 02 June 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 19.36g | Prot: 22.91g | Carbs: 61.09g.
Breakfast: Telur Rebus. Lunch: Talas, Bayam Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kentang Rebus. Dinner: Labu Dimasak, Ikan Kembung, Roma Sari Gandum. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MERRY INDRIANI's Weight History
|