Weigh In record (no journal entry) for 02 June 2022
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 33.16g | Prot: 56.41g | Carbs: 158.46g.
Lunch: Hacendado Picos Camperos, Recondo Pan Tostado Integral, Naranjas, DIA Quesitos Light, Carrefour Atún Claro al Natural, Cebollas Verdes y Tiernas. Dinner: Muslo de Pollo, Nutella Nutella, DIA Pan de Molde Familiar, Sopa de Pollo con Fideos, Hacendado Regaña. Snacks/Other: Carrefour Snacks Multivitaminados . more...
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Losing 3.5 kg a Week
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