belenbarile's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

84.3 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1193 kcal

Fat: 32.83g | Prot: 58.38g | Carbs: 159.94g. Breakfast: CasanCrem CasanCrem Light, Natural Bread Pan Multicereal con Semillas . Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Carrefour Pizza Calabresa, Tregar Arroz con Leche con Dulce de Leche. Snacks/Other: Licuado de Banana, Licuado de Fresa. more...

2260 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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belenbarile's Journal, 08 Aug 20

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