Weigh In record (no journal entry) for 02 June 2022
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81.1 kg
Lost so far: 3.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 17.29g | Prot: 85.13g | Carbs: 41.38g.
Breakfast: Куриное Филе, Jacobs Кофе Растворимый Gold, Простоквашино Молоко 2,5%, Мёд. Lunch: Петрушка, Огурец (без Кожуры), Помидоры, Бульон Куриный Мой. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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