Weigh In record (no journal entry) for 02 June 2022
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84 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 30.76g | Prot: 47.45g | Carbs: 142.12g.
Breakfast: Indocafe Coffeemix 3 in 1, Hatari Malkist Original, Gula Pasir, Telur, Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Saori Saos Tiram, BonCabe Boncabe, Tahu Kukus, Telur, Sohun Kaca Sohun. Dinner: Daun Bawang, Telur, Bumbu Kacang, Kecambah, Kikil, Ikan Tongkol, Sohun Kaca Sohun. Snacks/Other: Buah Naga, Nanas, Pepaya. more...
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Losing 2.1 kg a Week
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HOLIFATUNISA's Weight History
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