Weigh In record (no journal entry) for 02 June 2022
|
76 kg
Lost so far: 46 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 84.11g | Prot: 56.48g | Carbs: 168.26g.
Breakfast: Alpro Mild & Creamy Vanilj, Arla Laktosfri Mellanmjölk, Kaffe, Chiapudding jordgubb, Mango, Risenta Kokosflakes, Hallon. Lunch: Vitt Ris, Hallomui tikka misala. Snacks/Other: Olw Nötmix, Cloetta Kexchoklad, Vaniljsåsfylld Munk, Äpple. more...
|
|
492 kcal
|
Exercise:
Crosstrainer intervall - 12 minutes, jogga - 20 minutes, Samsung Health - 23 hours and 28 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellenhej1's Weight History
|