Weigh In record (no journal entry) for 02 June 2022
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52.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.23g | Prot: 33.24g | Carbs: 127.13g.
Breakfast: Kopi (Diseduh dari Bubuk), DiabetaMil Sweetener. Lunch: Nasi Putih, Buncis, Blue Band Mentega, Kong Kee Egg Tofu, Telur. Dinner: Vegeta Vegeta. Snacks/Other: Holland Bakery Lemper Ayam, Jambu Biji, Bella Cashew Nut, Sari Roti Roti Tawar (1). more...
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Gaining 0.5 kg a Week
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gesaokfri's Weight History
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