Weigh In record (no journal entry) for 02 June 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.13g | Prot: 117.11g | Carbs: 96.07g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Beorganik Chia Seed, Cimory Cimory Squeeze, Buah Naga. Lunch: Tahu Goreng, Sambal Goreng, Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: ABC Saus Sambal , Kacang Polong dan Wortel (Beku), Dada Ayam. Snacks/Other: Brownies, Alfamart Kerupuk Kulit Kerbau, Seblak. more...
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Losing 0.2 kg a Week
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litalestari1505's Weight History
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