Sink-or-swim's Journal, 11 May 11

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Weigh In record (no journal entry) for 11 May 2011

66.5 kg Lost so far: 40.1 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2011:

2836 kcal

Fat: 117.80g | Prot: 67.78g | Carbs: 373.50g. Breakfast: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Frappe Mocha (Large), McChicken Sandwich, French Fries (Large), Natural Cut Fries (Large), Original Ice Coffee (Large). Dinner: Steamed Pork Potstickers, Spicy Tuna Sushi Roll. more...

2247 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Sitting - 12 hours. more...

Losing 0.6 kg a Week

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Sink-or-swim's Journal, 11 May 11

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Sink-or-swim's Weight History