Weigh In record (no journal entry) for 02 June 2022
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.76g | Prot: 57.25g | Carbs: 184.18g.
Breakfast: Chicken Sausage, Oats. Lunch: Spinach Crepes. Dinner: Vegetable Spring Roll, Shrimp Spring Roll. Snacks/Other: Citrus Flavor Fruit Sorbet. more...
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Losing 1.1 kg a Week
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Key Real's Weight History
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