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Recomeçar e nunca desistir🤜🤛
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80 kg
Lost so far: 1.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 68.26g | Prot: 77.09g | Carbs: 110.05g.
Breakfast: Queijo Branco, Cafezinho. Lunch: Alface de Folha Verde, Tomates, Alface de Folha Verde, Queijo Branco, Omelete, Bife de Carne de Vaca. Dinner: Lacta Diamante Negro (25g), Suco de Laranja com Couve, Batata Doce, Beterraba Cozida, Ovo Mal Cozido, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados. Snacks/Other: Pão de Mel. more...
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2327 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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wanessaglima's Weight History
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