Weigh In record (no journal entry) for 01 June 2022
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 67.75g | Prot: 78.26g | Carbs: 106.93g.
Breakfast: Gamesa Barras de Coco, Aurrera Salchicha de Pavo, Huevo, Tortillas de Maíz. Lunch: Clight Limonada, Queso Oaxaca, Frijoles Refritos (Enlatados), Nopales, Lomo de Cerdo (Entero, Magro Solamente), Tía Rosa Tortillinas. Dinner: Michelob Ultra Cerveza, Taco al Pastor. more...
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Losing 0.5 kg a Week
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