Weigh In record (no journal entry) for 21 July 2009
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 20.86g | Prot: 51.55g | Carbs: 195.28g.
Breakfast: weight control oatmeal. Lunch: redbull, smart ones tuna. Dinner: smart ones fiesta quesadilla. Snacks/Other: apple, dill pickle spear. more...
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steady weight
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cowgirlholly's Weight History
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