Weigh In record (no journal entry) for 01 June 2022
|
64 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 95.57g | Prot: 36.53g | Carbs: 78.14g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, Orion Чокопай. Lunch: Пастила, Капуста Тушеная, Говядина Тушеная. Dinner: Купаты. Snacks/Other: Салат из Помидоров и Огурцов, Картофель Отварной. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|