Weigh In record (no journal entry) for 01 June 2022
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82 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 84.24g | Prot: 67.02g | Carbs: 149.45g.
Breakfast: Cappuccino. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Aurora Suco de Uva Integral, Pão Francês, Ovo Frito, Marba Mortadela Defumada. Dinner: Queijo Provolone, Pizza de Queijo, Marba Mortadela Tradicional, Pérgola Vinho Tinto Seco. Snacks/Other: Qualy Margarina Cremosa, Pão Caseiro, Italac Creme de Leite. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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