Weigh In record (no journal entry) for 01 June 2022
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 24.13g | Prot: 36.49g | Carbs: 144.61g.
Breakfast: Pempek, Kalbe Slim & Fit Cookies, Skygoat Susu Kambing. Lunch: Ceres Meses, Sari Roti Roti Tawar (1), Mentimun (Kupas), Ikan Tongkol Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kerupuk Putih. more...
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Losing 3.2 kg a Week
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liza20592's Weight History
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