Weigh In record (no journal entry) for 01 June 2022
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98.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 81.45g | Prot: 56.31g | Carbs: 155.06g.
Breakfast: Kacang Tanah, Sari Roti Roti Isi Coklat, Wafer Coklat, Tahu Kukus. Lunch: Kobe Tepung Bumbu Bakwan Kress, Tahu Goreng, Rujak Buah, Pentol. Dinner: Nasi Putih, Garuda Kacang Telur, Wafer Coklat, Sun Kara Santan Bubuk, Tahu Kukus. more...
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Losing 0.1 kg a Week
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bintangsenja's Weight History
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