Weigh In record (no journal entry) for 06 August 2014
|
90 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 59.38g | Prot: 87.01g | Carbs: 241.12g.
Breakfast: Arcor Mermelada Light Durazno, Veneziana Pan Trisalvado Light, Ser Yogurt Bebible. Lunch: Pan Francés, Tomates, Filete de Res. Dinner: Cachafaz Alfajor de Maicena, Tomates, Granja del Sol Milanesa de Soja con Espinaca, Veneziana Pan Trisalvado Light. Snacks/Other: Citric Jugo de Naranja, Manzana, Cachafaz Alfajor de Maicena. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|