Weigh In record (no journal entry) for 01 June 2022
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89.3 kg
Lost so far: 24.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 91.01g | Prot: 75.76g | Carbs: 272.07g.
Breakfast: Lactel Matin Léger Café au Lait, Monoprix Beurre Doux, Jus d'Orange, Pain Blanc. Lunch: Nestlé Grand Chocolat Intense 70%, Activia Saveur Vanille, Pain Blanc, Camembert, Crème Fraîche Épaisse, Bonduelle Jardinière aux 4 Légumes, Côtelette de Porc. Dinner: Picard Tarte aux Abricots , Président Camembert , Pain Blanc, Choux Cuits (à partir de Frais), Carrefour Tortellini Chèvre Épinards. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 2.5 kg a Week
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Emmanuel 50's Weight History
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