Weigh In record (no journal entry) for 01 June 2022
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69.6 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.88g | Prot: 48.19g | Carbs: 132.18g.
Breakfast: Sugar, Coffee, Pears , Trader Joe's Vanilla Overnight Oats. Lunch: Triscuit Crackers Original, Marketside Classic Hummus, Publix Red Bell Pepper. Dinner: Green Giant Whole Kernel Sweet Corn, Dijon Mustard, Salmon. more...
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Gaining 5.7 kg a Week
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