Pitu Coquoz.'s Journal, 06 Aug 14

Weigh In record (no journal entry) for 06 August 2014
106 kg Lost so far: 76.2 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:
1253 kcal Fat: 59.88g | Prot: 40.28g | Carbs: 140.62g.   Breakfast: La Serenísima Casancrem Clasico, Té Endulzados con Edulcorante de Bajas Calorías, Criollitas Tostadas Clasicas. Lunch: Queso Feta, Arroz Blanco, Granja del Sol Filetes de Merluza Rebozados, Mayonesa, Tomates. Snacks/Other: Medialuna, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Café Instantáneo. more...
2916 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Pitu Coquoz.'s Weight History


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