Weigh In record (no journal entry) for 01 June 2022
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 23.53g | Prot: 36.43g | Carbs: 139.55g.
Breakfast: Kroger Cheddar Cheese, Egg, Lemon Juice, Orange Juice, Fla-Vor-Ice Ice Pop. Lunch: Chobani Strawberry on The Bottom, Ocean Spray Cran-Apple Juice Drink. Dinner: Publix Sliced Sharp Cheddar Cheese, Lemon Juice, Egg. Snacks/Other: Fla-Vor-Ice Ice Pop, Bloody Mary. more...
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2508 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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