Weigh In record (no journal entry) for 01 June 2022
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74.0 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 54.75g | Prot: 57.19g | Carbs: 185.91g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: Great Value Party Mix, Pickled Egg, Snack Pack No Sugar Added Chocolate Pudding. Dinner: Costco Corn on The Cob, Potato, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) . Snacks/Other: Bothwell Jalapeno Monterey Jack Cheese, Beer, Toasted Cinnamon Bread, Baileys Irish Cream, Becel Margarine. more...
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Gaining 3.8 kg a Week
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DomOlive's Weight History
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