Weigh In record (no journal entry) for 01 June 2022
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90 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 56.89g | Prot: 56.71g | Carbs: 244.81g.
Pre-Breakfast: Cappuccino. Second Breakfast: Cappuccino. Lunch: AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, AH Hagelslag Mix, Lidl Afbakbroodjes Bruin. Afternoon Tea: Cappuccino. Tea: Cappuccino, Sultana Fruitbiscuit Bosvruchten. Dinner: Hello Fresh Kipfilet met Zoete, Kruidige Groentestoof. more...
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steady weight
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