Weigh In record (no journal entry) for 01 June 2022
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 36.37g | Prot: 44.96g | Carbs: 159.40g.
Breakfast: Nescafé Capuccino. Lunch: KFC Pieza de Pollo, Gallo Cous-Cous Mediano, Calabacín, Setas, Zanahoria, Eroski Seta Shiitake, Tomates, Puerros, Ajo, Cebollas. Dinner: Ben & Jerry's Peanut Butter Cup , Pure Cuisine Arroz 3 Delicias, Pure Cuisine Tallarines Pad Thai. Snacks/Other: Amstel Oro, Bocadillo de jamon con setas. more...
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Losing 2.1 kg a Week
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Loretxu83's Weight History
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