Weigh In record (no journal entry) for 01 June 2022
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 37.22g | Prot: 35.62g | Carbs: 169.79g.
Breakfast: Coffee, Musselman's Natural Unsweetened Apple Sauce. Elevenses: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Musselman's Natural Unsweetened Apple Sauce, Kroger Eggs (Large), Lettuce, Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Honey Nut Cheerios. Supper: Carrots (Drained Solids, Canned) , Great Value French Style Cut Green Beans. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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