Weigh In record (no journal entry) for 01 June 2022
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70 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.03g | Prot: 106.92g | Carbs: 129.33g.
Breakfast: Lait de Riz, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Belle France Vinaigrette Moutarde à L’Ancienne, Haricots Verts, Carrefour Compote Pommes sans Sucres Ajoutés, Boulgour (Cuit), Tomates, Salade Verte, Taifun Filets de Tofu à la Japonaise. Dinner: Puget Huile d'olive Vierge Extra Bio, Oursin, Pain, Haricots Verts, Myprotein Impact Whey Protein Cookies & Cream, Bjorg Lait de Coco Bio. Snacks/Other: Poires, Myprotein Impact Whey Protein Cookies & Cream, Câlin Fromage Blanc 0%. more...
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559 kcal
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Exercise:
Weight Training (Bodybuilding) - 57 minutes, Apple Health - 23 hours and 3 minutes. more...
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Losing 0.3 kg a Week
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