tatitbm's Journal, 06 Aug 14

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Weigh In record (no journal entry) for 06 August 2014

86.6 kg Lost so far: 26.7 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:

694 kcal

Fat: 19.52g | Prot: 10.44g | Carbs: 122.06g. Breakfast: Plus Vita Pão de Forma Original, Café com Açúcar, Qualy Margarina Cremosa. Snacks/Other: Café com Açúcar, Café com Açúcar, Pullman Pão de Forma, Maçãs Gala, Qualy Margarina Cremosa, Café com Açúcar. more...

2413 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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tatitbm's Journal, 06 Aug 14

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tatitbm's Weight History